Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a Q&A board.

Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.

From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.

Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.

Motivation and advice from an ESPN Fitness America Champion.

Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.

Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos.

How to eat properly, exercise right and improve your lifestyle.

Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.

Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.