Fast recipe using lowfat Swiss cheese, ham, mayonnaise and mustard, making two cups.

An easy, microwaveable spinach dip.

A simple mixture of beef and cheese, which should always be made a day in advance to allow the flavors to blend. Serve with corn chips.

Served with chips, vegetables, or tortillas.

Recipe from caterer Sharon Myers.

Made with refried beans, cream cheese, salsa, and cheddar cheese.

Toast thick slices of Italian bread to spread with this tangy goat cheese dip. It complements a salad or hearty soup.

Serve this with bakery quality sourdough bread or traditional Italian or Baguette bread.

Recipe from The Honorable Jane Dee Hull, Governor of Arizona.

Recipe from Casa Sedona Bed and Breakfast Inn, Sedona, Arizona.